Mindi Becomes a Certified Brainspotting Practitioner: What It Is and How It Can Help You Heal
We’re excited to announce that Mindi recently completed an intensive 3-day training with renowned psychotherapist and Brainspotting creator, Dr. David Grand. She is now officially a certified Brainspotting practitioner, ready to incorporate this cutting-edge method into her trauma and anxiety therapy practice.
What Is Brainspotting?
Brainspotting (BSP) is a brain-based therapy approach that helps identify, process, and release sources of emotional and physical pain, trauma, dissociation, and anxiety. It works by locating “brainspots”—eye positions that correlate with the brain’s storage of trauma or emotional distress. By maintaining visual focus on these spots while processing internal experiences, clients can access and resolve deep-seated issues that traditional talk therapy may not reach.
Why Is This Significant?
Created by Dr. David Grand, Brainspotting draws from principles of EMDR and somatic psychotherapy but is uniquely focused on accessing the subcortical brain—the part of our brain that holds trauma beyond conscious awareness. This makes it particularly effective for clients who have experienced:
Childhood trauma
PTSD and complex trauma
Anxiety and panic disorders
Dissociation or emotional numbing
Performance blocks in athletes, creatives, and professionals
How Mindi Will Use Brainspotting in Her Practice
As a therapist deeply committed to integrative, client-centered care, Mindi will now offer Brainspotting as part of her trauma and anxiety therapy sessions. Whether you are navigating chronic stress, unresolved trauma, or persistent anxiety, Brainspotting provides a gentle yet powerful tool for healing at the nervous system level.
By combining Brainspotting with her existing therapeutic modalities, Mindi can help clients:
Release trauma stored in the body
Build emotional regulation and resilience
Access deeper healing without needing to "re-live" traumatic memories
Create a safe space for transformation and growth
Ready to Try Brainspotting?
If you're curious about how Brainspotting can support your healing journey, reach out to schedule a session or learn more. Mindi is honored to bring this innovative, neuroscience-backed technique to her clients and continue walking alongside them on the path to wellness.
